Reminder…: Yoga Pose

Feburary inspirations

Pink Lotus Yoga

ImageFebruary is the month of love. Let’s remember to practice the first Yama, Ahimsa. Ahimsa means non-violence; no harming to the self or any other living creature. Practice self love and self care today and always. Let us work on ourselves so that, in turn, we can be a blessing to those around us. The more you practice, the more compassionate you will be towards yourself and others. Where you find ahimsa, you will find love; where you find love, you will find ahimsa.

Love,

Alma Dunnavant 

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